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You have enough stress in your life, meal planning doesn't have to be one of them!

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Need a Jumpstart 

on your health journey?

Don't have time

...to prepare healthy meals &  get burgers and fries instead?

Tired 

...of asking “What should I eat?” 

...of not feeling good after eating?

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You've come to the right place! 

Wouldn’t it be nice to have a plan that helps you shop and prepare easily?

What You Get

Weekly Meal Plan

Weekly meal plans in your email.

Grocery List

Recipes with easy prep and cooking directions. Complete with  smart grocery list to go shopping stress-free!

Customizable Meal Plan

All plans are completely customiseable

How It Works

Meal Planner - Quick Start Guide 

Watch here!

Sign Up & Get Started

You'll get a meal plan each week, full of delicious, nutritious recipes that are easy to shop for and easy to prepare...for just pennies a day!

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Select a plan below and get access to meals today!

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Jumpstart Plan

A great way to get your metabolism humming and jump-start your health. 

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Anti-Infammatory Foods Plan

 3-Day gluten free  plan with low-glycemic recipes 

Meal Plan Options
pastas

Pantry Power

 Dimple recipes the whole family can enjoy that utilize pantry and freezer staples.

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Low Histamine

Contains foods and recipes that are low in histamine, with the goal of reducing symptoms of histamine intolerance.

​​Select a plan above for just $19.99/month

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Note: Living Plate Rx is an affiliate links, which means I earn a small commission for some coffee money at no extra cost to you. Thanks for your support.

Need Help With Reclaiming Your Health?

Our mission is to help you live a LYFE of health and wellness.

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Get in Touch

hello@thelyfebalance.com  

Tel. 1323-880-2026

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