YOU ARE BLESSED,
NOW CLAIM YOU CROWN
TO THRIVING HEALTH

Unlock Your Genetic Excellence

LEARN HOW

Are you struggling to get healthy and maintain your health results?

Do you question your ability to improve your health, wondering how other women have been able to do it?

X

It's not because they're not eating carbs...

X

Or exercising everyday..

X

Or on fad diet after fad diet

They've simply made the choice to prioritize themselves
and listen to their body every day.

Your genetics are a compass. We give you the map!

Stop and think about it...

What happens when your blood pressure is high, your blood sugars increase, or you don't get enough sleep?

EXACTLY! YOUR BODY TELLS YOU SOMETHING IS OFF.

BUT DO YOU KNOW WHY?

Because your body has very specific systems influenced by

YOUR DNA

which can help you achieve lasting health so that you can...

spend time on yourself guilt free - you deserve time on your throne
elevate your confidence to say ‘no’ to others and ‘yes’ to yourself
command your health to reduce the need for medications
enrich your quality of life
experience the balance, joy and fulfillment worthy of your crown

YES, ALL THIS FROM YOUR GENETICS!

YOUR DNA CAN HELP YOU...

CUSTOMIZE YOUR DIET

What foods should YOU eat?

GUIDE YOUR LIFESTYLE

Which exercises and means of relaxation will best improve YOUR health.

IDENTIFY VITAMIN NEEDS

Which supplement does YOUR body need.

The best time to start improving your health using your own genetic makeup is RIGHT NOW.

Your genetics are a compass and we're giving you the map!

With...

InHer Glow® is helping professional women just like you to...

LOSE WEIGHT AND KEEP IT OFF

Believe it or not, your body isn’t working against you… but what you’ve tried so far to lose weight might be working against your body.

We’ll show you how to fire up your metabolism again so you can (finally!) lose weight without Whole30, 70 Hard, Keto, Atkins, Cabbage Soup or any other drastic (and let’s be honest: extremely exhausting and almost-always boring) measures.

And nope, you won’t need to spend all day in the kitchen or take out a loan just to afford your grocery bill, either. Simply learn what specific foods your unique DNA requires, and watch as your body thanks you (you can thank us later).

FALL IN LOVE WITH EXERCISE

What? That sounds terrible! Hear us out, hear us out.

The only reason you don’t love to move your body is because you haven’t found how to move it in a way that works for you and gives you the results you want.

Just because there are people out there crushing 5 am CrossFit classes (kudos if you’re one of ‘em), doesn’t mean that YOUR body will respond to the same form of exercise that another person’s body responds to.

Which *voila* might be the very reason you haven’t found an exercise regimen you can stick with.

Your unique DNA blueprint has the instructions for the exact kinds of exercises meant for your body. We’re going to show you what you need to do to build strength, reduce body fat, and never get frustrated or bored with your exercise routine again.

Who knows, we might even save you $2k on a Peloton. #Bonus

STOP STRESSING SO DARN MUCH

You work in a high-stress environment. We’re right there with you. Let’s not even mention global pandemic, global warming, or any other global problems, sheesh!

Plus if you have a family, you can safely multiply your stress levels x10 on any given day. In a sentence? You carry a lot of responsibility on your shoulders.

A life without stress might feel like a pipe-dream, and you’re not wrong for thinking that it is.

But wouldn’t it be nice to slow down a little and enjoy the life that’s in front of you without feeling like you’re always moving from one thing to the next?

We think yes. And we’re going to show you how.

RESET YOUR CIRCADIAN RHYTHM

Think you can’t get through the day without your Starbucks Tripleshot™ Espresso?

Think again!

We’ll show you how to retrain your body so you can finally get a full night’s sleep (or day’s sleep, if you work night or swing shifts) while reducing your need for caffeine and sleep aids.

Actually make it through a shift without yawning? Sign us up!

FIND MORE TIME FOR YOU, GUILT-FREE

Ever wish you could go on vacation and never come back? Same!

But here’s the hard truth: one vacation (or two, or ten) won’t solve the root cause of burnout. Your line of work requires you to give… and we get it, because we’re members of the unsung healthcare heroes club, too.

Caring for others is your calling, which means caring for you usually takes a back seat.

We’re here to give you the tools you need to change that for good. Why? So you can take better care of others because you’re taking better care of yourself. Is it too much to say we’ll help you learn how to create a life you won’t need a vacation from? Oops! #wejustdid

REDUCE THE NEED FOR MEDICATIONS

When you know how to work with your unique genetic blueprint rather than against it, you’ll be surprised by how most medical conditions naturally resolve themselves.

This is because your body wants homeostasis (a.k.a. to be restored to health, harmony, and balance).

We CAN say you'll save on medical bills. Unlike Geico, it may take us a *little* longer than 15 minutes (hey, the human body is a little more intricate than car insurance ok?) But we promise you, the long-term benefits you’ll reap will be worth it.

WHAT CLIENTS ARE SAYING

Once I began following my genetic recommendations for nutrition and exercise, I finally started losing weight and have more energy!

-Lorna-
Medical Billing Specialist

I was diagnosed with pre-diabetes and high cholesterol. Dr. Lawful helped me learn how to cut back on carbs and sweets. Her program is effective and I can use what I learned to maintain a healthy lifestyle. After 3 months, my lab levels are now normal!

-Hong-
Pharmacist

Buying a treadmill and running 5 miles each morning doesn't mean you'll start getting off your medications or have lasting health improvement.

But with the right guidance, your genetic profile can be the precise, most effective way to achieve lasting health for your unique body and safely lose weight, get off medications, improve chronic health conditions, and enjoy greater balance and fulfillment in your life.

Unlike other programs that only give you a cookie cutter approach to health improvement .. like exercise daily and eat healthy...

We're handing you the master plan to not

just reach, but to crush your health goals.

Get ready to elevate, dominate, and truly

embody that radiant glow!

DITCH crash diets and yo-yo weight!

OWN YOUR CHANGE - confident, lasting and fierce!

BOOST your life's quality; end the health worries!

SAY YES to yourself - prioritize like a queen!

THIS PROGRAM IS FOR YOU IF YOU'RE READY TO:

Stop struggling to lose weight and start actually making progress

Follow your genetic pathway for optimal health improvement

Leap over obstacles that have held you back

Be held accountable for your choices

Learn to prioritize yourself

Embrace the proven strategy to rest well, have energy, lose weight, and get off medications so you can start making sense of your health and be empowered to radiate an improved version of yourself.

START HERE

YOUR UNIQUE 90-DAY ROADMAP TO THRIVING HEALTH

So what’s included? Let’s break it down…

Your Custom Genetic Blueprint DNA Test

so that our team can tailor the program to your unique body and get you the best results.

Your Customized No-Brainer Nutrition Guide

Imagine having a personal chef and a personal shopper at your beck-and-call (ok ok, so we can’t actually give you that, but we swear if you close your eyes and follow your No-Brainer Nutrition Guide it’ll feel pretty darn close).

Get a completely customized breakdown of your body’s preferred foods, PLUS a rinse-and-repeat 90-day meal planner full of affordable and delicious (read: never boring) meal ideas, recipes, and automatic grocery lists.

We’ll even show you how to choose meals and snacks to fit your unique DNA requirements and prep them in just a handful of minutes each week, so you never have to say “Siri, open Uber Eats and order pizza” again.

By the way, did we mention it’ll track your macros with the click of a button so you can hit your daily goals without filling out pages and pages of tedious food logs? (We told you it was easy!

The Busy-Person’s Guide to Self-Care Without the Guilt

Right now, finding time for self-care feels hard.

We believe it shouldn't have to be. When you learn what self-care actually means, you’ll discover how to make it a non-negotiable in your schedule (no matter what life surprises you with that week).

Ready to say yes to more me-time, say no without feeling guilty, stop resenting your boss and your patients, and make it through the week without feeling like you need an oxygen mask?

Not to worry: you’ll get all the tools you need to (finally!) find greater balance and fulfillment in your life and work.

Your Customized Supplements Guide

News flash! Not every supplement was made for your body.

But unfortunately, the supplement label won’t tell you that.

his is why you’re going to get a custom supplement guide based on your unique DNA results so you know exactly which supplements will support your goals (so you can get results faster). We’ll also tell you which supplements not to waste your money on (because last we checked, no one likes flushing money down the toilet).

Of course, the option to add supplements will always be entirely up to you. Should you choose to utilize them, you’ll know exactly which ones are worth it and which ones aren’t.

Your Customized Medication Reduction Protocol

f your goal is to reduce the need for or eliminate medications altogether, we can help.

When you know how to work with your unique genetic blueprint rather than against it, most medical conditions will naturally resolve themselves. To be crystal clear, we will never recommend you stop taking medications without prior approval from your doctor. But, we will give you the tools you need to support your body’s natural restoration process toward health, harmony, and balance.

With our guidance, many of our clients have experienced reduction in their insulin dose, improved their blood pressure to the point of avoiding the need for blood pressure medications, lowered their cholesterol levels and lost an average of 16 pounds in less than 90 days without dieting! We’re committed to helping you do the same.

Your Customized Move-Your-Body Blueprint

Learn exactly what exercises are best for your body, what exercises to avoid, and how often you need to workout (or not) so you never have to second-guess whether you should get up for that 5:00 am spin class.

The best part? ALL of the workouts we recommend can be done in 30 minutes or less in the privacy of your own living room, no gym membership or fancy equipment required. (If there was an exercise easy button, the Move-Your-Body Blueprint is it).

ENROLL NOW

PLUS...

BONUS! 12 Weekly THRIVE Group Coaching Calls with real-time support and feedback to help you overcome unexpected roadblocks and stay accountable on your journey to becoming an empowered woman in complete control of her health and wellbeing.

BONUS! “Ask Us Anything” 1:1 Chat Support: On vacation and not sure what to eat? At the grocery and need to know if an item is a good option? Get priority 1:1 access to Dr. Lawful and her team for any and all of your personal health questions with our in-app chat support.

BONUS! Personalized “We Won’t Let You Fail” Reminders so you can easily stay on track (or hop right back on if you fall off. It happens to the best of us, and we don’t judge!) We’re here to help you succeed. Period.

BONUS! EmpowHER Client Community where you can get quick answers to all your questions from Dr. Lawful and her team, plus connect with other women who are on the journey toward better health alongside you.

GET STARTED HERE

HI, I'M DR. TAMAR!

I'm not your average guru; I'm a Doctor of Pharmacy amped up with health coaching savvy, specializing in nutrition and genomics!

I conquered my own health battles—fatigue, insomnia, and the weight loss rollercoaster.

No way was I letting my destiny be a future dependent on the pills I dispensed!

Now I'm thriving not just surviving and making memories with my daughter.

My # 1 Rule: no to fad diets or quick fixes

It was important for me to craft a life in sync with my well-being.

Now it's your turn to reign! Take command of your health like the Queen you are.

Let's build that empire, side by side.

Like most of my patients in the hospital, I did not have a good understanding of nutrition. You already know this, nutrition is not something health professionals are given much training in.

We know we need to "eat right" and exercise, but what exactly does that mean? What are we supposed to eat? What type of workout are we supposed to do? I had to find out!

So I studied nutrition. This led me to nutrigenomics, the study of how food affects our genes.

I quickly applied what I learned about nutrition and my personal genetic profile and began to see major health improvements like...

Weight loss

More energy to keep up with my daughter

Better sleep qualtiy

Stopped allowing myself to be stressed

With our signature InHer Glow® health coaching program, we've been able to help women do the same. Reach their optimal health and start thriving in life!

SHOW ME HOW!

Getting started is as easy as...

1

Choose Your Health CoachingPath

You can get on the road to thriving health with the support of group coaching with or without genetic based health goals or reach your goals with private one-on-one coaching

2

Schedule Your Free Consultation

Let's make sure your path is the best fit for where you are now and where you want you health to be in 90 days.

3

Get On The Road to Thriving Health

Your journey truly starts here. Embrace change and get on the road to thriving health for more energy, less weight and more time with family and friends.

Ready to take control and personalize your health?

WHAT CLIENTS ARE SAYING

I learned how to eat healthy and balance my hormones. I saved money by avoiding hormone replacement therapy.

-Wanda-
Phelbotomist

"My hemoglobin A1C dropped! My doctor was happy and so was I because I didn't need to start taking medications!"

- Sylvia
Pharmacy Technician

100% "WE WILL NOT LET YOU FAIL" GUARANTEE

Because this program is entirely based on your unique DNA genetic blueprint, we’re confident you’ll experience lifelong results when you commit to applying the customized protocol we give you.

So confident in fact, that when you enroll in our group or private coaching program we’ll

NOT LET YOU FAIL.

With the InHer Glow™ 90-day protocol, every woman who has fiercely embraced and applied our elite steps commands a 100% success rate in transforming their health empire

We get that you have doubts because you have probably tried many diets, joined gyms and may have even had a health coach before only to waste money.

Because we're going to be revealing our signature protocol to you to reach your optimal health, all sales are final.

When you follow all aspects of the proven protocol, it will work for you. If it doesn't, we won't give up on you, but will work with you free of charge to help you reach your primary health goal.

We're looking for motivated women who can follow instructions, take action and trust the process.

So if being a woman of thriving health, who caters to her own needs guilt-free while getting healthy and enjoying life is really what you want, you have nothing to lose, Queen.

If you are not serious about becoming woman of thriving health, don’t invest. But if you are, get ready to celebrate your achievements!

Read our full refund policy here.

Frequently Asked Questions

Group & Private Coaching

Our group and private coaching programs are 90 day programs. You will have lifetime access to the content once enrolled in a coaching program.

You are backed by our 100% WE WILL NOT LET YOU FAIL" GUARANTEE.*

We proudly have a 100% success rate for those who have taken the HealthCare protocol and applied all the steps in their life. We get that you have doubts because you have probably tried many diets, joined gyms and may have even had a health coach before only to waste money.

Because we're going to be revealing our signature protocol to you to reach your optimal health, all sales are final. You will forfeit any fee paid to the Company.

When you follow all aspects of the proven protocol, it will work for you. If it doesn't, we won't give up on you, but will work with you free of charge to help you reach your primary health goal.

Read our full refund policy here.

*Does not apply to Self-paced programs

Once you enroll, you'll get immediate access to your client portal where you will be introduced to the portal and can begin watching videos and reviewing your learning modules.

When you enroll in the private, group coaching program, or Genetic Blueprint Wellness programs, because you are making a valuable investment, you will first have a free consultation with Dr. Lawful or a member of her team before being fully enrolled into the program.

Once enrolled, you'll get immediate access to your client portal where you will be introduced to the portal and can begin watching videos and reviewing your learning modules. You'll also have access to the InHer Glow community and weekly coaching calls where you will get personalized feedback, coaching and accountability throughout your health journey.

How has figuring out how to get healthy, get off medications, manage stress, get more sleep or putting yourself first been working for you so far? There comes a point in time in our lives when it's better not to go at it alone. Chances are if you're reading this, you already know the value of investing in the right kind of help to get you the lasting results you want more quickly than you could on your own.

Simply put, you cannot get the InHer Glow HealthCARE Protocol anywhere else. This is a proprietary method designed by Dr. Lawful, Doctor of Pharmacy, nutrition and genomics specialist. Dr. Lawful developed this program to personalize your health based on your own genetic profile so that you can have a life-long strategy for health improvement. Most health coaches do not have the expertise to understand genetics and are not trained to the extent of a pharmacist in medications or health. Who better to guide you than an expert?

Sure you could figure anything out on your own through lots of trial and error. Or you could enroll in HealthCARE today and learn a lasting method with this innovative new approach to get healthy, get off medications, manage stress, get more sleep and put yourself first.

Your genetic test is performed by 3x4 Genetics where Data privacy is a top priority. We work with them to ensure that your personal information is treated with the integrity it deserves, and our practices, procedures, policies, and technology are designed to safeguard your privacy and health data. 

For more details, check out How 3X4 Protects Genetic Data and read through their Privacy Policy.

Please review our Privacy Policy and common questions about nutrigenomic testing here.

MEET OUR FOUNDER & CEO

DR. TAMAR K. LAWFUL, PHARMD, APH, CNGS

Dr. Tamar Lawful, is a Doctor of Pharmacy and graduate of the University of the Sciences - Philadelphia College of Pharmacy. She is a licensed Pharmacist in California, New Jersey and Pennsylvania.

As a licensed Advanced Practice Pharmacist, certified in Pharmacogenomics, Nutritional Genomics, Ketogenic Nutrition and Integrative Nutrition Health Coaching, Dr. Lawful is the CEO & Founder of LYFE Balance where she created the InHer Glow® health coaching program for women with metabolic syndrome and Raise The Script to train pharmacists and healthcare practitioners an innovate approach to achieving desired patient outcomes.

Integrating her love for nutrition, genomics and pharmacy, she is on a mission to promote the safe use of medications coupled with the addition of nutrition and healthy lifestyle changes so patients can reclaim and maintain their health. (read more)

Follow Dr. Tamar Lawful on Instagram and TikTok, connect on LinkedIn.

Join Our Latest Empowerment Hour Here >

YOU ARE BLESSED,
NOW CLAIM YOU CROWN
TO THRIVING HEALTH

Unlock Your Genetic Excellence

Are you struggling to get healthy and maintain your health results?

EXACTLY! YOUR BODY TELLS YOU SOMETHING IS OFF.

YOUR DNA CAN HELP YOU...

With...

WHAT CLIENTS ARE SAYING

-Lorna-
Medical Billing Specialist

-Hong-
Pharmacist

THIS PROGRAM IS FOR YOU IF YOU'RE READY TO:

YOUR UNIQUE 90-DAY ROADMAP TO THRIVING HEALTH

Your Custom Genetic Blueprint DNA Test

so that our team can tailor the program to your unique body and get you the best results.

Your Customized No-Brainer Nutrition Guide

The Busy-Person’s Guide to Self-Care Without the Guilt

The Reset Your Body Clock Sleep Strategy

Your Customized Supplements Guide

Your Customized Medication Reduction Protocol

Your Customized Move-Your-Body Blueprint

PLUS...

Getting started is as easy as...

Ready to take control and personalize your health?

WHAT CLIENTS ARE SAYING

-Wanda-
Phelbotomist

"My hemoglobin A1C dropped! My doctor was happy and so was I because I didn't need to start taking medications!"

- Sylvia
Pharmacy Technician

Frequently Asked Questions

MEET OUR FOUNDER & CEO

DR. TAMAR K. LAWFUL, PHARMD, APH, CNGS

Join Our Latest Empowerment Hour Here >

YOU ARE BLESSED, NOW CLAIM YOU CROWN TO THRIVING HEALTH

Unlock Your Genetic Excellence

Are you struggling to get healthy and maintain your health results?

EXACTLY! YOUR BODY TELLS YOU SOMETHING IS OFF.

YOUR DNA CAN HELP YOU...

With...

YOUR UNIQUE 90-DAY ROADMAP TO THRIVING HEALTHYOUR UNIQUE 90-DAY ROADMAP TO THRIVING HEALTH

WHAT CLIENTS ARE SAYING

-Lorna- Medical Billing Specialist

-Hong- Pharmacist

THIS PROGRAM IS FOR YOU IF YOU'RE READY TO:

YOUR UNIQUE 90-DAY ROADMAP TO THRIVING HEALTH

Your Custom Genetic Blueprint DNA Test

so that our team can tailor the program to your unique body and get you the best results.

PLUS...

Getting started is as easy as...

Ready to take control and personalize your health?

WHAT CLIENTS ARE SAYING

-Wanda- Phelbotomist

"My hemoglobin A1C dropped! My doctor was happy and so was I because I didn't need to start taking medications!"

- Sylvia Pharmacy Technician

Frequently Asked Questions

MEET OUR FOUNDER & CEO

DR. TAMAR K. LAWFUL, PHARMD, APH, CNGS

YOU ARE BLESSED,
NOW CLAIM YOU CROWN
TO THRIVING HEALTH

-Lorna-
Medical Billing Specialist

-Hong-
Pharmacist

-Wanda-
Phelbotomist

- Sylvia
Pharmacy Technician