PSA: Struggling with your health is not a reflection of your success.
You don’t need another restrictive diet, endless hours in the gym, or to sacrifice the pleasures you’ve earned. And it’s certainly not because you “aren’t trying hard enough.
You’ve built a career, a family, a life of excellence, but when it comes to your energy, weight, or prescriptions, willpower alone isn’t the answer.
The truth?
You’ve likely been trying harder than most for years.
Yet the scale barely moves, the medications keep increasing, and your energy never fully returns.
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If you’ve been told “this is just what getting older looks like”, it’s time to challenge that story.
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Your body isn’t failing you.
It’s asking for a more sophisticated approach.
When you align your health strategy with your DNA, you reclaim the energy, clarity, and vitality that match the extraordinary life you’ve built.
Unlock Your InHer CEO
An exclusive guide for women who refuse to settle for average health revealing 5 DNA strategies to unlock energy, confidence, and longevity.
Designed for high-achieving women over 40.
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​Being an InHer CEO means taking the driver ’s seat in your health.
It means designing your energy, focus, and longevity with intent ion.
Not leaving i t to chance.
Introducing the
The Precision Wellness Blueprint
™
Assessment-Driven. Clinically Informed. Finite by Design.
What You Get
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Comprehensive Health Discovery Assessment
Nutrigenomics Test -
1:1 Results Review & Interpretation
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Personalized 12-Week Wellness Blueprint
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A prioritized action plan tailored to your biology and real-world constraints, addressing:
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Nutrition strategy
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Sleep and circadian alignment
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Stress physiology and resilience
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Movement considerations
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Supplement considerations
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Lifestyle alignment and integration
Why It Matters
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Clarity, not guesswork
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Built for your biology
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Smarter care conversations
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Designed for real life
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Expert guidance, no dependency
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Sustainable by design​
The Precision Wellness Blueprint™
Is a focused, expert-led wellness assessment designed for professionals who want clarity not coaching, not accountability, and not another program to manage.
What Clients Are Saying
Sylvia went from late-night takeout to home-cooked meals—and dropped 11 lbs
I stopped takeout, started cooking, and lost 11 pounds in 7 weeks when I couldn't lose any before. I feel better, eat better, and don’t miss the junk.
-Sylvia
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Wanda avoided hormone therapy and reclaimed her energy naturally
I avoided hormone therapy by following my genetic blueprint. With diet, sleep, and strength training, I lost weight, felt less stressed, and regained my energy naturally.
-Wanda
​June finally found lasting success by aligning her meals with her DNA
Dr. Lawful’s genetic approach transformed my health. Small changes like adjusting my meals to fit my DNA made a big difference. This is the first program where I’ve felt real, lasting success. Worth every penny!
-June
A Word of Caution! Getting Your Precision Wellness Blueprint May Result in...
Freedom from medications you once believed were lifelong - because your plan targets the root cause, not just the symptoms.
Effortless, energizing nutrition designed around your DNA - no fads, no deprivation, just precision tailored to you.
Unshakable vitality and clarity each morning - with the confidence of knowing every health decision is backed by science.
How to Get Started
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The Precision Wellness Blueprint™ is offered on a limited basis to ensure focus and quality.
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If you’re interested in learning whether this engagement is appropriate for you, the next step is a brief, no-pressure conversation.
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​​A Note on Scope
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LYFE Balance provides wellness education, assessment, and advisory services.
This engagement does not replace medical care or establish a patient-provider relationship.
MEET TAMAR LAWFUL
With more than two decades in healthcare, including acute-care hospital practice, transitions of care, and enterprise-level program design, I have seen firsthand how even highly capable, accomplished women are often left without clear answers when it comes to their health.
Many are told their labs look “normal,” yet continue to experience persistent fatigue, weight resistance, sleep disruption, stress overload, or increasing reliance on medications.
The issue is not effort or discipline.
It is that most healthcare models are not designed for personalization, context, or long-term sustainability, especially for high-performing women balancing demanding careers and full lives.
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I founded LYFE Balance to bridge that gap.
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My work applies the same principles used in high-reliability healthcare systems. Assess, interpret, prioritize, and execute. Through an assessment-driven, nutrigenomics-informed approach, I help clients understand how their body responds to nutrition, stress, sleep, and lifestyle so they can make informed decisions without trial-and-error or ongoing dependency.
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The Precision Wellness Blueprint™ is not a coaching program or a long-term commitment. It is a focused, expert-led advisory engagement designed to provide clarity, structure, and a clear path forward that fits real life.
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If you value precision, clinical rigor, and a thoughtful approach to wellness that respects your autonomy, this work was designed for you.
I’m Tamar Lawful, PharmD, APh, CNGS - Doctor of Pharmacy, healthcare operations and clinical enablement leader, founder of LYFE Balance and creator of the Precision Wellness Blueprint™
